Integration support for those who served
The transition out of service - or out of the identity that service creates - is one of the hardest passages a person can face. Social structure, command structure, Code of Justice, and shared systems of rank and merit are no longer common ground.
The nervous system still carries the weight of what the mind tries to move past. Physical health, sleep, relationships, and purpose all shift - seemingly all at once.
At Alchemy Jive, I offer neuroscience-informed integrative health coaching specifically designed for the veteran community. This isn’t generic wellness. It is grounded, practical support from someone who takes your experiences seriously.
Each branch of my family tree has led a life of service spanning multiple generations and in nearly every conflict after the Civil War, as well as serving at home with the fire department. While one branch of my family was naturalized based on honorable service with American Forces in World War I, others had boots on the ground at Iwo Jima, the Bataan Death March, the Battle of the Bulge, Vietnam, the Invasion of Kuwait and Gulf War, the Iraq War, Afghanistan, and GWOT.
I know firsthand how life can be affected both during service and what comes beyond it. It would be an honor to help you navigate what comes next.
Offerings
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For Veterans and First Responders navigating how the identity shifts. Trauma-sensitive, goal-focused approach (forward-looking, action-oriented)
This 3 month package is for the person who's ready to figure out 'what next' looks like and build new patterns that stick.
What's included:
Discover your brain type and brain-specific wellness strategies.
Initial assessments to track progress
6 - 45 minute coaching sessions (two per month)
Weekly group sessions to monitor progress, address obstacles, and build community. (private community)
Personalized framework built around what matters most to you, including brain healthy routines for PTSD/TBI, gut healthy nutrition to get your health back to what is was before the shift work, endless cups of coffee and MREs, and nervous system tools to get you off the X.
Practical tools for sleep, nervous system regulation, and stress resilience.
Civilian reintegration planning: clarity, structure, purpose, and relationships
Vetted resources for mind-body practices, nutrition, movement and more
1 (optional) Akashic Records reading & clearing
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For Veterans and First Responders who are considering a psychedelic-assisted therapy program or ceremonial retreat. Preparation and post-medicine coaching.
This package bridges those powerful insights into structured support to make meaning, anchor change and build a sustainable new way of living.What's Included:
Comprehensive intake session, including brain health assessment.
6 - 45 minute coaching sessions (two per month)
1 (optional) Akashic Records reading & clearing
Custom integration framework: value clarification, habit anchoring, clear commitments
Tailored reflection tools
Somatic grounding + nervous system regulation practices
Accountability structures to turn insights into lasting change
Curated resource guide for post-medicine integration
Optional: Coordination with your psychedelic-assisted therapy provider (with your consent)
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For military spouses/partners.
You've managed the short fuses and simmering tension, the moments that detonate without warning, the heavy silences, emotional withdrawal, and the days of carrying it all. You’ve kept the household running, the kids steady, and your face neutral when everything inside you wasn't. You've been the last line of defense for everyone else, while running on empty often with no space for your own emotions. This package is for you.
What's Included:
Comprehensive intake session
6 - 45 minute coaching sessions (two per month)
Weekly group sessions to monitor progress, address obstacles, share resources and build community.
Personalized framework built around your needs — not the mission, not the family, yours
Practical caregiver-specific tools & resources for nutrition, sleep, nervous system regulation
Movement and mind-body practices that fit into real life
Whole-household wellness strategy
1 (optional) Akashic Records reading & clearing
Frequently Asked Questions
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Practical, grounded coaching and accountability that helps you translate experience into direction. We work on the parts of life that need tending - sleep, relationships, identity, purpose and what comes next.
Whether you are navigating life after service, adjusting to civilian rhythms, or landing back from a psychedelic medicine experience with plenty to process; coaching can help you find meaning, craft a clear path forward and take action - at your own pace and on your own terms.
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Integration Coaching is not therapy nor medical advice. I am not here to diagnose, treat, prescribe, or replace the clinical support you may already have or are seeking.
Coaching works alongside therapy - not instead of it. We focus forward: on what insights can be revealed and how to embody them in everyday life.
If you are currently working with a therapist, psychiatrist or other medical provider, I am happy to coordinate within the appropriate scope and with your full consent.
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-Veterans of any branch, era or conflict
-Active duty service members preparing for or navigating transition
-Current and former first responders - fire, EMS, law enforcement
-Those who have completed a psychedelic-assisted therapy program or retreat and want structured support afterwards
-Those prepping for a psychedelic-assisted therapy program
-Anyone asking: What comes next?
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Are you struggling with how to bridge the gap between what you want and how to get there?
If you are not ready to book and have some questions, email alchemyjive@gmail.com or call 707.734.3073
All inquiries are confidential.
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Collaborative, honest, and straightforward. I’m here to guide the process, bring ideas to the table, and keep things moving.
We will meet on virtual video calls, giving you flexibility with your schedule. Any follow up resources will be emailed to you. I make it as easy as possible to fit coaching into your life.