Integrative Health Coaching
Personalized coaching rooted in neuroscience, nutrition, and nature.
Knowing what's healthy and living it are two different things. Health coaching closes that gap: nervous system support, habits built around your actual life, setbacks treated as feedback, and progress that holds.
Services
Having trouble following through on changes?
Health coaching pairs real accountability with brain health principles, nutrition, and nourishing lifestyle practices.
Your strengths guide the way, your priorities set the plan, your pace sets the speed. Individual and group sessions offered.
Integrative Health Coaching
Trauma-informed health coaching for those who have carried the weight of service. This work is built for the full scope of what that means — recalibrating not just the body, but the mind, the identity, and the life taking shape on the other side.
Veteran Coaching
Your animal has a perspective. On what hurts, what they're carrying, what they need you to know. Communication sessions create a direct line to that inner life.
This work supports animals through illness, behavioral changes, grief and end-of-life transitions.
Animal Communication
Seasonal workshops and retreats focused on wellness, nature connection, herbal education, and nervous system support located in Mendocino, CA.
In-Person Workshops & Retreats
Get started with Alchemy Jive today.
Client Reviews
“Zoë is a calm and kind presence that truly listened to me. Not only that but with humor she helped me find ways to balance the chaos of my life. I even meditate now, which I thought was impossible”
— Dawn, OR“Zoë’s forward thinking approach to the healing process is impressive. Her expert implementation of herbal remedies and practical dietary alternatives for a hectic schedule is transformative. She had thoughtful yet simple adjustments to my lifestyle that resulted in noticeable, fundamental changes in my mental and physical health. I move towards good tasting, healthy food and feel all the better for it. I just feel good now. Thank you, Alchemy Jive!”
—Todd, CA
“After a medical diagnosis, I had no idea how to make changes that would be meaningful or even doable. Zoë truly helped me with my stress and sleep management. She helped me move from helplessness to empowerment.”
— Tania, TX